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Amid divorce rumours with Aishwarya Rai Bachchan, Abhishek Bachchan emphasizes staying true to one’s values and finding hope in challenging times as the key to overcoming negativity.
Abhishek Bachchan with Aaradhya and Aishwarya.
Abhishek Bachchan has been making headlines recently, both for professional achievements and personal rumors. Speculation over his absence at daughter Aaradhya’s birthday party and unverified gossip about his marriage with Aishwarya Rai Bachchan have stirred conversations. However, amidst the noise, Abhishek has earned praise for his powerful performance in Shoojit Sircar’s I Want To Talk.
In a candid interview with ETimes, the actor shared how he navigates negativity in his personal and professional life while staying true to his values and identity.
Reflecting on his approach, Abhishek explained, “In Hindi, there’s a word ‘dhridhta’—steadfastness. Who you are as a person shouldn’t change. While adapting and evolving is necessary to keep up with life, your fundamental values must remain intact. I believe, ‘Jab bura apni buraai na chhode toh accha apni acchai kyun chhode?’ (If the bad doesn’t leave its badness, why should the good abandon its goodness?) I cannot change who I am. I’m inherently a positive person, and focusing on negativity will only consume you.”
He emphasized the importance of staying rooted in one’s identity. “As a man, you need to stand for something solid. If I’m like a leaf blown by the wind, people will see me as inconsistent. Hence, certain core aspects of who I am do not change.”
Abhishek also shared his mantra for optimism during tough times. “When you spot a silver lining or a ray of sunshine, hold on to it. That little hope can inspire you and push you forward. It’s easy to be overwhelmed by negativity and darkness, but no matter how tough life gets, finding and holding onto that ray of hope makes all the difference.”
Tips for Dealing with Negativity
Drawing from Abhishek’s insights and expert advice, here are some practical ways to manage negativity around you:
- Focus on Your ValuesStay true to your core principles and identity. A strong foundation helps you remain grounded amid chaos.
- Limit Attention to NegativityAvoid giving undue energy to negative thoughts or people. Concentrate on constructive aspects of your life.
- Adapt but Stay AuthenticWhile growth requires flexibility, ensure that the changes you make align with your core beliefs.
- Find the PositivesLook for small victories, silver linings, or moments of joy even in challenging situations.
- Surround Yourself with PositivityBe with people who uplift and support you, and engage in activities that bring you happiness and peace.
- Practice GratitudeRemind yourself of the good things in your life to shift focus away from negativity.
- Seek Professional Help When NeededIf negativity feels overwhelming, don’t hesitate to consult a therapist or counselor for guidance.
Abhishek Bachchan’s perspective reminds us that staying true to ourselves and focusing on the positives can help us rise above the noise and negativity surrounding us.
