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Understanding the causes and symptoms of UTIs is crucial for prevention and treatment.
Women frequently suffer from urinary tract infections (UTIs), which are frequently brought on by bacterial development in the urinary system.
Urinary tract infections (UTIs) are among the most common infections affecting women, targeting various parts of the urinary system, including the ureters, bladder, urethra and kidneys. Women are more susceptible to UTIs compared to men due to physiological factors.
Understanding the causes and symptoms of UTIs is crucial for prevention and treatment. Frequent urination and pain during urination are often early indicators of a moderate UTI. Another important aspect is maintaining a balanced urinary pH, which can help prevent bacterial growth and reduce the risk of recurring infections.
Dr. Deepti Sureka, Consultant Female Urologist at the Asian Institute of Nephrology and Urology, Hyderabad, recently shared her insights on managing and preventing UTIs.
“Maintaining a balanced urinary pH is essential for optimal urinary tract health. An imbalanced pH can make the body more susceptible to infections, particularly in the urinary tract. A healthy urinary pH typically ranges between 4.5 and 8.0, depending on individual dietary and health factors,” she said in an interview with HT.
“Urinary pH refers to the level of acidity or alkalinity in urine. A balanced pH helps maintain healthy kidney and bladder function, reduces the risk of stone formation, and creates an environment that resists bacterial growth. Fluctuations in urinary pH can occur due to factors such as diet, hydration levels, stress, or existing medical conditions,” Dr. Deepti Sureka added.
Most UTIs affect the lower urinary tract, including the urethra and bladder. The primary cause of UTIs is the growth of bacteria, usually E. coli, which travels from the urethra into the bladder. E. coli, commonly found in the intestines of animals, is the most frequent culprit behind these infections. Other factors, such as sexual activity, poor hygiene and underlying medical conditions, can also increase the risk of developing a UTI.
Dr. Sureka recommends several precautionary measures to prevent UTIs. These include staying well-hydrated, maintaining good personal hygiene, reducing sugar intake, drinking cranberry juice and avoiding harsh products that may irritate the urinary system.
It is also important to note that Enteroinvasive E. coli, a variant of E. coli, can lead to additional health issues such as diarrhoea. If left untreated, UTIs can lead to more serious complications, making early detection and proper care essential.
