When it comes to hair care, these two ingredients offer a multitude of benefits for promoting healthy, strong and shiny hair. (Photo: Shutterstock)
Aloe vera is said to have hydrating and soothing properties. On the other hand, Amla aka Indian gooseberry is known for its antioxidant-rich properties.
Aloe vera and amla (also known as Indian gooseberry) have been used for centuries for their incredible healing properties. When it comes to hair care, these two ingredients offer a multitude of benefits for promoting healthy, strong and shiny hair. How do you decide which one is beneficial for you? Aloe vera is said to have hydrating and soothing properties. On the other hand, Amla aka Indian gooseberry is known for its antioxidant-rich properties.
Let us delve into how amla and aloe vera can nourish your locks and which is best for your hair:
Aloe Vera
Hydration
Say goodbye to dry and brittle hair with this natural ingredient. It will provide your hair with ample hydration.
Scalp Health
Aloe vera has soothing properties that can alleviate scalp irritation, dandruff and itching. Its anti-inflammatory properties also help calm discomfort, making it a quick and gentle remedy for conditions like psoriasis.
Nutritional richness
Packed with nutrients like vitamins (A, C, E, B12), folic acid and beta-carotene, aloe vera can work wonders for your hair. These nutrients help nourish your scalp and strengthen your hair.
pH Balance
Aloe vera can help restore the natural pH balance of your scalp, promoting healthy hair growth. A balanced pH keeps your hair follicles clear and prevents excess oil production.
How to use?
- Use the gel directly to your scalp or mix it into a hair mask with other nourishing ingredients like coconut oil or honey to create a deep conditioning hair mask.
- You can also mix aloe vera gel with carrier oils like coconut, almond, or olive oil to create a nourishing hair oil that helps restore moisture and keep your hair looking its best.
Amla (Indian Gooseberry)
Nutritional power
When it comes to hair health, this little fruit packs a big punch with potent sources of vitamin C, antioxidants and polyphenols. Vitamin C is essential for collagen production, which strengthens hair follicles, promotes hair growth and prevents premature greying.
Strengthening
Amla might be your go-to option if you are aiming to boost hair strength and stimulate growth. It contains antioxidants that help strengthen hair strands.
Natural Conditioner
Amla acts as a natural conditioner, making your hair soft and shiny. It also helps improve texture and manageability.
How to use?
- You can massage your scalp with Amla oil or mix Amla powder with yoghurt or coconut oil to create a nourishing hair mask.
Aloe Vera Vs Amla
Both aloe vera and amla have unique properties that can significantly enhance your hair health. So, how do you choose between the two ingredients? Depending on your specific hair needs, you may find which one suits you.
Hydration
If your hair lacks moisture, aloe vera is likely the better choice for lustrous and silky tresses.
Strength and growth
To strengthen your hair and promote growth, amla might be more effective, thanks to its rich nutrient profile that supports hair strength and stimulates growth.
Scalp health
Amla’s antimicrobial properties and aloe vera’s soothing effects can help address scalp issues and promote healthy hair growth.
