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This Holi, let’s embrace the vibrancy in spirit while being kind to our skin. Make it a celebration that’s colourful, safe, and inclusive for all.
Many people fail to take precautions before playing Holi, which can have adverse effects on their skin and hair. (PTI)
Holi, the festival of colours, is fast approaching. For many, it’s a time to revel in the thrill of dousing friends and family in colours. But for those with sensitive skin, especially near eyes and Lips, the celebration stirs a mix of excitement and nervousness and with good reason. Science confirms that Holi colours, especially synthetic ones, can pose real risks to skin health, particularly for those with pre-existing conditions like eczema or dermatitis. Dr Pravin Banodkar, MBBS, DNB (dermatology), and co-founder of Skin Beyond Borders (SkinBB) shares all you need to know:
The Hidden Dangers in Synthetic Colours
Holi has evolved far beyond its natural roots. Today’s commercial colours often harbour alarming ingredients. Research shows that Lead content in these powders can reach nearly twice the maximum permissible limit for cosmetic products, with yellow shades showing the highest concentrations, followed by green, violet, pink, and red. Up to 70% of synthetic colours contain heavy metals like lead oxide and copper sulphate, which can irritate or even burn sensitive skin. Industrial dyes, such as malachite green, further heighten risks, especially for children, by increasing skin sensitization.
The trouble doesn’t stop there. These colours often carry particulate matter—PM10 and PM2.5. During Holi, PM10 levels can spike by 50%. These tiny particles settle on the skin, sparking inflammation, a nightmare for those with sensitive skin.
The Post-Holi Fallout
The festival’s aftermath tells a stark story. Dermatology clinics see up to a 25% surge in visits post-Holi, with rashes and itching-related complaints. Sensitive skin takes the hardest hit and patients are left with flare-ups that linger for weeks.
Who’s Most Vulnerable?
Not all every skin reacts alike. Children under 12, individuals with conditions like atopic dermatitis or psoriasis, and the elderly are especially at risk. Post-Holi, there is around 20-30% increase in patients with itching and rashes which is mostly linked to synthetic colours. For these groups, even a brief encounter with harmful powders can trigger lasting discomfort.
Natural Alternatives: A Safer Approach
For sensitive skin, natural colours offer a gentler option. While not entirely risk-free, they significantly lower the chance of irritation compared to their synthetic counterparts. Plus, they’re eco-friendly, breaking down without harming the environment. Switching to these alternatives lets you join the fun without the fallout.
A Healthier Holi for All
Holi should leave behind joyful memories, not skin woes. This festival is about celebration and community not suffering afterwards. By choosing natural colours and taking simple precautions, we can protect everyone, especially those with sensitive skin. Apply a thick moisturizer beforehand, wear protective clothing, and cleanse gently with lukewarm water and a mild soap after playing.
This Holi, let’s embrace the vibrancy in spirit while being kind to our skin. Make it a celebration that’s colourful, safe, and inclusive for all.
