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The Perfect-Bae Syndrome is when you fail to see the follies of your partner. Here’s how to identify the signs.
One of the key signs of the Perfect Bae Syndrome is when you put your needs and wants on the back burner.
It is often said that love can make people blind to their partner’s flaws. When deeply in love, one might overlook the red flags that would otherwise be impossible to ignore. This phenomenon, popularly called ‘Perfect Bae Syndrome,’ describes the tendency to idealise a partner, becoming oblivious to their shortcomings. While love can be a beautiful experience, being overly blinded by emotions can lead to heartbreak later.
If you’re wondering whether you might be suffering from Perfect Bae Syndrome, there are clear signs to watch out for. Recognising these signs early on can help you approach your relationship with a balanced perspective.
Rationalising Red Flags
One common trait of Perfect Bae Syndrome is the tendency to excuse your partner’s questionable behaviour. Whether it’s dismissing their bad habits or ignoring how they treat others, you may find yourself rationalising these actions instead of addressing them. Even when friends or family raise concerns, you may brush them aside, thinking, “They don’t understand my partner.”
Becoming Too Defensive
Another sign is being overly defensive when others point out issues about your partner. If you find yourself constantly justifying their actions or shutting down any conversation about their flaws, it might indicate that you’re ignoring important truths. Advice from loved ones is often given with your best interests at heart, especially when multiple people raise similar concerns.
Ignoring Your Own Needs
Relationships require compromise, but it shouldn’t come at the cost of your happiness. If you’re constantly adjusting your life, sacrificing your goals, or putting your needs on hold, it’s time to pause and evaluate. A healthy relationship allows both partners to grow and thrive, rather than one person making all the sacrifices.
You Put Them on a Pedestal
It’s understandable—you adore your partner and think the world of them. You’re their biggest fan, and they’re your everything. But if you’re elevating them too high, you might be creating an idealized version that doesn’t align with reality. This is a classic case of “boyfriend blindness”—you’re so caught up in them that you’ve lost sight of your worth and perhaps, overlooked some of their shortcomings.
How to Break Free
Acknowledging the problem is the first step to breaking free from Perfect Bae Syndrome. Open communication with your partner is crucial. Discuss your concerns and observe how they respond. If they are dismissive or unwilling to change, it might be time to reconsider the relationship.
Listening to feedback from trusted friends and family can also provide valuable insight. A relationship should bring joy and stability, not anxiety and self-doubt. Recognising these signs early on can save you from regret and lead to healthier, happier relationships.
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