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Ranbir Kapoor’s intense training for Love and War reaches new heights as he masters the gravity-defying front lever, showcasing exceptional strength and dedication.
A recent glimpse into Ranbir’s intense workout regimen has left fans and fitness enthusiasts in awe
Actors often undergo rigorous fitness transformations for their on-screen roles, pushing their bodies to new limits. One such actor currently making waves for his dedication is Ranbir Kapoor, who is prepping for Sanjay Leela Bhansali’s much-anticipated film Love and War. Slated for release next year, the film stars Ranbir Kapoor alongside Alia Bhatt and Vicky Kaushal.
A recent glimpse into Ranbir’s intense workout regimen has left fans and fitness enthusiasts in awe. His trainer, Nam, shared a behind-the-scenes photo of the actor executing a front lever—one of the most advanced calisthenic moves that requires exceptional strength, balance, and control.
The Power Behind the Front Lever
The front lever is a challenging exercise where the body is held straight and parallel to the ground, suspended in mid-air using only the arms. It demands remarkable core strength, upper body endurance, and unwavering grip control. In the shared picture, Ranbir’s body remains flawlessly aligned, showcasing the intense training and discipline behind mastering such a move.
Trainer Nam has previously offered glimpses into Ranbir’s fitness journey, consistently inspiring fans with his unwavering commitment. About four months ago, Nam posted a video of the actor performing explosive pull-ups—with an added twist. Instead of regular pull-ups, Ranbir took things up a notch by clapping mid-air before gripping the bar again, demonstrating both power and agility.
A Special Film for Ranbir Kapoor
Love and War marks a significant reunion for Ranbir Kapoor, as his Bollywood debut Saawariya (2007) was also directed by Sanjay Leela Bhansali. Beyond this project, the actor has an exciting slate of films lined up, including Nitesh Tiwari’s Ramayana, Dhoom 4, and Brahmāstra: Part Two.
Last seen on the big screen in 2023 with Tu Jhoothi Main Makkaar and Animal, Ranbir Kapoor is now gearing up for a thrilling cinematic return—one that clearly demands peak physical form. If his training sessions are anything to go by, audiences can expect an electrifying performance both in action and presence.
