5 Yoga Asanas Inspired By Kareena Kapoor’s Workout Routine
Last Updated:April 30, 2025, 16:09 IST For many of us achieving a slimmer waistline is often a dream,…
Malaika Arora Shares 3 Beginner-Friendly Yoga Asanas That Can Be Performed At Home
Last Updated:March 01, 2025, 15:54 IST Malaika Arora shared a three easy yoga poses that can be performed…
Yoga for Healthy Kidneys: Asanas to Reduce Uric Acid
Last Updated:February 24, 2025, 20:06 IST Many aren’t aware that yoga can be miraculously helpful in preventing excess…
10 Effective Yoga Asanas To Reduce Eye Strain And Boost Vision Health
Last Updated:February 10, 2025, 10:57 IST Prolonged exposure to screens can lead to eye strain. Follow these yoga…
5 Yoga Asanas To Practise Daily For Instant Relief From Shoulder Pain
Last Updated:February 05, 2025, 17:08 IST While several remedies exist, certain yoga asanas, such as Bhujangasana, Dhanurasana, and…
Inspired By Malaika Arora’s Morning Routine, 5 Easy Yoga Asanas To Alleviate Body Stiffness In Winters
Last Updated:January 17, 2025, 09:52 IST Winter is synonymous with body stiffness. Perform these five easy yoga asanas…
Inspired By Malaika Arora, Follow These 5 Easy Yoga Asanas To Maintain Fitness During Winters
Last Updated:December 20, 2024, 14:12 IST Malaika Arora recently shared a series of yoga poses that she performed…
Yoga For High Blood Pressure: 5 Simple Asanas To Keep Your Health In Check
Research shows that practicing yoga three times a week can significantly benefit those struggling with hypertension. (Image: Getty)…
Boost Your Physical Strength And Flexibility With These 5 Powerful Yoga Asanas
Incorporate these yoga postures into your routine to build strength, flexibility and maintain heart health as you age.…
Struggling With Hair Loss? Try These Yoga Asanas For Stronger, Healthier Hair
Beyond its physical and mental benefits, yoga offers a holistic approach to well-being that can positively impact hair…