Like millions of Americans, Joel Runyon’s days are powered by a healthy dose of caffeine. An endurance runner and fitness coach, he consumes anywhere from two […]
Tag: caffeine
Why You Should Avoid Consuming Caffeine Hours Before Sleep
Caffeine starts affecting after 30 minutes of consumption. Excessive caffeine will not let an individual go into a deep sleep, which is essential for a […]
Fresh warning to gym-goers taking caffeine before workouts after tragic death of superfit personal trainer
Health chiefs have issued a stark warning against taking high doses of caffeine supplements often taken to fuel workouts following the accidental death of a […]
Is drinking caffeine before a nap the key to better sleep?
Caffeine and sleep may seem like polar opposites — but there may be a benefit to combining them. The “napuccino” has become a popular method […]
Takeaway coffees have ‘THREE times the caffeine’ of brews made at home
By Pat Hagan Published: 19:50 EDT, 26 August 2024 | Updated: 20:43 EDT, 26 August 2024 Takeaway coffees bought from popular High Street outlets contain […]
Drinking just three cups of a day of coffee bought from High Street chains could exceed caffeine safety limits, experts warn
By Pat Hagan for the Daily Mail Published: 15:00 EDT, 26 August 2024 | Updated: 15:01 EDT, 26 August 2024 Takeaway coffees bought from popular […]