Strong Bones, Stronger Women: Why Calcium And Vitamin D Are Essential For Bone Health
Last Updated:May 17, 2025, 13:36 IST Here’s why women are more at risk of osteoporosis and how calcium,…
How to get enough calcium: It’s not just from milk… from fizzy water to figs, read our expert guide on how to get more of the essential mineral – and cut your risk of dementia
Calcium is important for strong bones and teeth – and now research suggests the benefits are more wide…
Calcium Alone Can’t Guarantee Bone Health, You Need These 7 Nutrients Too
Last Updated:December 04, 2024, 20:57 IST While calcium is often seen as the primary nutrient for bone health,…
This Winter, Try These 5 Seasonal Greens Packed with Calcium, Vitamins
Last Updated:November 20, 2024, 10:53 IST Spinach, fenugreek, bathua, mustard greens, and chickpea greens are popular winter choices…
Managing Calcium Levels for Heart Health: A Pharmaceutical Perspective in India
Traditional Indian diets can meet daily calcium requirements without the need for excessive supplementation As cardiovascular diseases continue…
Indians Faces Widespread Shortages Of Essential Nutrients, Including Iron And Calcium: New Lancet Study
Last Updated: August 30, 2024, 09:36 IST The findings suggested that around the world, almost 70 per cent,…