Roasted vs Soaked Chana: Which Is Better And How Much To Consume Daily?
Last Updated:April 01, 2025, 10:48 IST When soaked and sprouted, black chana becomes even more nutritious, with its…
Turmeric Milk: Know Its Benefits And At What Temperature To Consume
Last Updated:March 29, 2025, 19:32 IST Drinking really hot liquids, such as turmeric milk, can reduce its health…
Do not consume warning issued as major supermarket pulls chiller cabinet favourite from shelves
By JOHN ELY DEPUTY HEALTH EDITOR FOR MAILONLINE Published: 05:57 EDT, 19 March 2025 | Updated: 06:02 EDT,…
How Many Calories Should You Consume Daily As Per Your Age? Check This Chart
Last Updated:March 11, 2025, 16:44 IST Balancing intake and expenditure of calorie is crucial for health. Daily calorie…
How Much Protein Should One Consume Daily and What Are the Best Sources?
Last Updated:January 23, 2025, 15:54 IST Consuming a balanced mix of protein-rich foods during breakfast, lunch, and dinner…
Almonds For Better Health: Know How Much, When And Best Ways To Consume Them
Last Updated:December 08, 2024, 12:38 IST Eating almonds in the morning on an empty stomach is ideal to…
Jaggery Health Benefits: A Natural Remedy In Winters, But Should Diabetics Consume It?
Last Updated:November 29, 2024, 12:06 IST Jaggery Benefits: Jaggery is like medicine for health in winter. Its consumption…
Did You Know Betel Leaves Can Aid Digestion & Fight Ageing? Here’s The Best Time To Consume Them
Last Updated:November 27, 2024, 17:35 IST Benefits of Betel Leaves: Spiritual Leader Sadhguru Highlights Their Role in Digestion,…
Shalini Passi Begins Her Day With Ghee Shots, Know How To Consume It And Its Benefits
Last Updated:November 23, 2024, 18:23 IST Shalini Passi revealed that she starts her day with a shot of…
Should Amla Be Eaten With Salt? Ayurvedic Doctor Explains Best Way To Consume It
Last Updated:November 20, 2024, 16:37 IST Ayurveda experts recommend consuming one small-sized desi Amla daily, as it is…