My client’s eyes wouldn’t meet mine as she tried to explain her recent, dramatic weight loss – at least a stone in a matter of […]
Tag: Dieting
How fat ‘memory’ in cells could be a cause of yo-yo dieting
By XANTHA LEATHAM DEPUTY SCIENCE EDITOR Published: 18:53 EST, 18 November 2024 | Updated: 19:27 EST, 18 November 2024 It is an age-old problem for […]
New study reveals simple dieting technique that adds more years to your life than fasting
Fasting to lose weight and live longer might not be the silver bullet that wellness gurus may have you believe. A study just revealed that […]
Dieting not working? How to quiet your inner critic and accept your body
As an only child who moved around a lot, Emma Specter learned to comfort herself, as a lot of kids do, with familiar foods — […]