I’m a dietitian – these are the six cheap supermarket foods that work like Ozempic to curb appetite, without the side effects
When it comes to avocados, millennials may have actually got it right. For the bright green fruit works…
The REAL reason you feel bloated and gassy – and how you can tackle it for good: Dietitian and scientist DR EMILY LEEMING
Do you often feel painfully bloated by the end of the day? Are you frequently gassy? If the…
Is Your Body Lacking Protein? Here’s How To Spot The Signs, Says Dietitian
Last Updated:May 16, 2025, 15:55 IST Protein is essential for building and repairing tissues, making it crucial for…
Dietitian issues warning over new M&S vegan staple: ‘It could put people at risk’
A dietitian has called out a leading high street supermarket over a product he claims is a ‘marketing…
These People Must Avoid Raw Papaya, Warns Dietitian
Last Updated:April 04, 2025, 14:26 IST Raw papaya can be harmful to pregnant women, especially in the first…
Ultimate guide to what fasting does to your body: As Ramadan begins, a top dietitian reveals the profound changes to your health – and how to keep yourself in good shape
Today marks the start of Ramadan, a time of profound significance for Muslims worldwide. For the next 30…
Here’s how you CAN enjoy red meat without harming your health (even bacon), by top dietitian DR EMILY LEEMING – who’s part of an international cancer study
So many people I speak to say they are cutting back on red meat to improve their health…
Dietitian shares new details about what happened after eating ultra-processed foods for month
They’ve been described as the new cigarettes and are linked to cancer, obesity and an early death. But…
I’m a cancer dietitian – here’s the ‘healthy’ trend I’d never follow due to links with the disease
A cancer dietician has revealed the supposedly healthy habit that could potentially increase your risk of contracting the…
Supplements taken by MILLIONS could increase cancer risk, top dietitian warns – they’re not the health boost many think they are
Supplements that boast various health benefits might be doing more harm than good, affecting liver function, causing kidney…