These People Must Avoid Raw Papaya, Warns Dietitian
Last Updated:April 04, 2025, 14:26 IST Raw papaya can be harmful to pregnant women, especially in the first…
Ultimate guide to what fasting does to your body: As Ramadan begins, a top dietitian reveals the profound changes to your health – and how to keep yourself in good shape
Today marks the start of Ramadan, a time of profound significance for Muslims worldwide. For the next 30…
Here’s how you CAN enjoy red meat without harming your health (even bacon), by top dietitian DR EMILY LEEMING – who’s part of an international cancer study
So many people I speak to say they are cutting back on red meat to improve their health…
Dietitian shares new details about what happened after eating ultra-processed foods for month
They’ve been described as the new cigarettes and are linked to cancer, obesity and an early death. But…
I’m a cancer dietitian – here’s the ‘healthy’ trend I’d never follow due to links with the disease
A cancer dietician has revealed the supposedly healthy habit that could potentially increase your risk of contracting the…
Supplements taken by MILLIONS could increase cancer risk, top dietitian warns – they’re not the health boost many think they are
Supplements that boast various health benefits might be doing more harm than good, affecting liver function, causing kidney…
Dietitian warns of vegetable you should NEVER reheat to avoid potentially-deadly bacteria
Many of us depend on leftovers for a quick and convenient dinner. But according to diet experts, there…
I’m a cancer dietitian – here’s my top supplement hack that can ward off the disease
A diet expert specialising in treating and preventing cancer has warned that supplement fiends could be putting themselves…
I’m a dietitian – this is why you’re struggling to lose that stubborn last 5kg even after doing the ‘hard part’ – and how you can finally reach your goal in just four weeks
It’s such a small amount of weight – so why is losing that last five kilos so hard…
The biggest weight-loss myths debunked by a dietitian: Avoid these common mistakes if you want to get slim for summer – including the ‘light’ lunch that’s sabotaging your diet
Bread will make you gain weight, sushi is always a healthier option, and carbs are your worst enemy…