Stair climbing linked to 39% lower cardiovascular disease death risk
NEWYou can now listen to Fox News articles! A simple daily habit may be linked to a dramatically lower risk of premature death, particularly from heart disease — no gym membership required. People who climbed stairs had a 39% lower risk of dying from…
Waist circumference may predict heart disease risk better than BMI: study
NEWYou can now listen to Fox News articles! A person’s waist size may reveal more about their heart health than the number on the scale, according to new research. A study found that waist measurements can identify potential cardiovascular risks…