Do you need electrolyte powders or sports drinks to stay hydrated? : NPR
Sports drinks and instant electrolyte powders have gotten popular for general wellness not just for athletes. Vitaliy Krivchikov/iStockphoto/Getty…
What's the deal with electrolyte drinks — do you need them to stay hydrated?
You don’t need sports drinks to stay hydrated, but it might help some if you’re sweating buckets.
Electrolyte drinks vs water: When you need hydration boosters in the heat
NEWYou can now listen to Fox News articles! Surviving the summer heat is all about hydration, hydration, hydration.…
The truth about ‘electrolyte’ drinks with added salts plugged by celebs like Gwyneth: Nutritionists reveal if they REALLY boost energy and brainpower – and how to save money by making them yourself
Electrolytes used to be a thing for serious fitness fanatics, but they’re now the latest in health and…