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Browsing Tag

Fitness

188 posts
Fitness Coach Shares Critical Strength Training Advice For Women Over 35 
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  • 2 minute read
LLifestyle

Fitness Coach Shares Critical Strength Training Advice For Women Over 35 

  • byTimeblitzed
  • May 27, 2025
Last Updated:May 27, 2025, 12:33 IST A fitness coach warned ageing women of the repercussions of not taking…
Zone 2 fitness training hits heart rate ‘sweet spot’ for optimal fat burning
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  • 3 minute read
HHealth

Zone 2 fitness training hits heart rate ‘sweet spot’ for optimal fat burning

  • byTimeblitzed
  • May 27, 2025
An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling…
Army unveils tougher fitness test, experts weigh in on difficulty
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  • 6 minute read
HHealth

Army unveils tougher fitness test, experts weigh in on difficulty

  • byTimeblitzed
  • May 23, 2025
“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S.…
Man injured following accident at Anytime Fitness in Box Hill
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  • 1 minute read
WWorld

Man injured following accident at Anytime Fitness in Box Hill

  • byTimeblitzed
  • May 23, 2025
By NICK WILSON FOR DAILY MAIL AUSTRALIA Published: 02:16 EDT, 23 May 2025 | Updated: 02:34 EDT, 23…
Fox News’ Peter Doocy reveals years of questioning Biden’s mental fitness
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  • 3 minute read
PPolitics

Fox News’ Peter Doocy reveals years of questioning Biden’s mental fitness

  • byTimeblitzed
  • May 22, 2025
Fox News’ Peter Doocy has some unique insight on former President Joe Biden as questions continue to persist…
SoulCycle’s biggest secrets revealed as former instructors come clean about iconic fitness chain
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  • 2 minute read
UU.S.

SoulCycle’s biggest secrets revealed as former instructors come clean about iconic fitness chain

  • byTimeblitzed
  • May 21, 2025
By J. PETERSON FOR DAILYMAIL.COM Published: 21:02 EDT, 20 May 2025 | Updated: 21:02 EDT, 20 May 2025…
Why the 12-3-30 Walking Workout Is the Internet’s Favorite Fitness Trend
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  • 2 minute read
LLifestyle

Why the 12-3-30 Walking Workout Is the Internet’s Favorite Fitness Trend

  • byTimeblitzed
  • May 20, 2025
Last Updated:May 20, 2025, 09:46 IST A low-impact treadmill routine, the 12-3-30 method is winning fans for its…
From fitness fads to mental health trends, how wellness became an American 'epidemic'
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  • 1 minute read
HHealth

From fitness fads to mental health trends, how wellness became an American 'epidemic'

  • byTimeblitzed
  • May 15, 2025
Journalist Amy Larocca says our society’s obsession with optimization and self care has reached a fever pitch. She…
Silambarasan TR’s Fitness Mantra At 42 Is All About Discipline, Diet, And Dedication
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  • 2 minute read
LLifestyle

Silambarasan TR’s Fitness Mantra At 42 Is All About Discipline, Diet, And Dedication

  • byTimeblitzed
  • May 15, 2025
Last Updated:May 14, 2025, 18:32 IST Actor Silambarasan TR suggested that one should avoid sleeping immediately after eating…
Virat Kohli Introduced Fitness Culture In Indian Cricket: ‘Entire Team…’
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  • 2 minute read
SSports

Virat Kohli Introduced Fitness Culture In Indian Cricket: ‘Entire Team…’

  • byTimeblitzed
  • May 14, 2025
Last Updated:May 14, 2025, 12:40 IST India batting star Virat Kohli is counted among the fittest cricketers of…
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