Sadhguru Recommends Ash Gourd For Wellness, Know Its Benefits
Last Updated:October 28, 2024, 13:20 IST Regular consumption of ash gourd juice may aid in detoxifying the body and promoting overall health. Consuming ash gourd can increase energy levels while simultaneously soothing the nerves. (Photo: Shutterstock) Our diet plays a significant role in our health. All sciences including traditional schools of medicine recommend the principles
