I’m a gut health expert, I follow this one simple rule to avoid constipation when on holiday – and it works for kids too
A gut health expert has revealed packing a fibre supplement in your suitcase is the easiest way to…
From Constipation To Microbiome Imbalance: How Dehydration Impairs Gut Health | Health and Fitness News
Last Updated:July 21, 2025, 17:25 IST When you are dehydrated and when your water intake is less than…
Harvard doctor who has studied the gut for over 10 years reveals the foods he avoids – and what to eat instead
A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect…
Self-Care Begins In The Gut: Why You Should Rethink Your Wellness Routine | Health and Fitness News
Last Updated:July 19, 2025, 14:06 IST Your gut health influences digestion, mood, and immunity. An expert shares how…
Fibermaxxing trend promises gut health benefits, but experts warn of risks
NEWYou can now listen to Fox News articles! A new trend called “fibermaxxing” has been circulating on social…
A link between gut bacteria and genes in colitis flare-ups
LOS ANGELES — Researchers have identified a gut-genetic interaction that could trigger an overactive immune response in the colon —…
PillTrek smart capsule offers real-time wireless gut health monitoring
NEWYou can now listen to Fox News articles! The future of gut health monitoring has arrived, thanks to…
Experts reveal 5R approach to improve gut health and boost immunity
NEWYou can now listen to Fox News articles! A healthier gut could start with one letter. Some medical…
Think White Rice Is Bad For Your Gut? Here’s Why It Might Actually Help | Lifestyle News
Last Updated:July 14, 2025, 15:32 IST Simple dietary tweaks, like eating slightly green bananas, cooled white rice and…
Strong Bones, Clear Skin, Happy Gut: Jowar Might Just Be The Supergrain You Need | Food News
Last Updated:July 12, 2025, 12:12 IST From supporting weight loss to improving digestion, eating jowar has many benefits.…