People living past 100 in small Italian village have 3 daily habits in common
NEWYou can now listen to Fox News articles! National Geographic researchers believe they may have discovered a new “blue zone.” A blue zone is a geographic region where residents show unusually high rates of longevity and survival into old…
America’s Catholics are putting down the bottle as drinking habits shift
NEWYou can now listen to Fox News articles! A historic shift in American drinking habits shows Catholic alcohol consumption reaching record lows, though scientific experts caution against attributing the drop strictly to religious or cultural changes.…
Eye doctor reveals the everyday habits that could put vision at risk
NEWYou can now listen to Fox News articles! As Americans live longer, experts say everyday habits may be taking a toll on eye health earlier than expected. Dr. Douglas Lazzaro, professor of ophthalmology at NYU Langone Health, warned that several…
3 simple habits can help slow muscle loss as you age, fitness expert says
NEWYou can now listen to Fox News articles! As Americans increasingly turn to GLP-1 medications — which have been linked to a loss of lean muscle, especially during rapid weight loss — experts say preserving strength and mobility should be a priority as…
Longevity doctor shares 4 free habits for a longer, healthier life
NEWYou can now listen to Fox News articles! As “biohacks” like peptides, cold plunges and high-tech wearables grow in popularity, some advocates promote the idea of dramatically extending human life — but others say it’s better to focus on…
Functional medicine expert links lifestyle habits to cellular aging
NEWYou can now listen to Fox News articles! Lifestyle habits and environmental exposures may affect processes involved in cellular health and biological aging. That’s according to functional medicine expert Dr. Will Cole, co-author of the upcoming…