The Role of Fascia in Musculoskeletal Health: New Techniques for Fascia Care
Last Updated:March 24, 2025, 07:31 IST By understanding and addressing fascia’s role in the body, individuals can take proactive steps to enhance their musculoskeletal well-being, ensuring long-term flexibility and comfort. Poor posture, repetitive motions, and lack of flexibility can lead to tightness and irritation in the fascia, resulting in pain and restricted mobility Often overlooked,