Healthy

Healthy
Lifestyle

Yes, Makhana Is Healthy. But Excess Consumption Can Harm Your Health

Last Updated:March 10, 2025, 17:28 IST Makhana is generally considered beneficial for health, but eating too much can lead to issues such as digestive problems, weight gain, allergic reactions, increased blood sugar levels, and excessive dryness Although makhana is considered a healthy option for weight loss, eating it in excess, especially with too much ghee

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Health

How Healthy Are Eggs? – The New York Times

To many nutrition experts, eggs are golden — one of the most accessible and affordable protein sources available. And while the “affordable” part may currently be up for debate as bird flu drives up the prices, experts point out that eggs are still cheaper than many lean meats and fresh fish. Plus, they’re versatile, portable

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Lifestyle

Fry Smart, Eat Healthy: How Air Fryers Revolutionize Cooking Without Sacrificing Flavor

Last Updated:March 08, 2025, 10:54 IST With rising awareness of healthier cooking alternatives, air fryers are proving to be a game-changing appliance for home kitchens Whether you’re looking to reduce oil intake, preserve nutrients, or simply enjoy crispy delights guilt-free, air fryers provide a smart, efficient, and healthier way to cook For years, crispy, golden-fried

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Lifestyle

Why Middle Eastern Food is the Secret to a Long, Healthy Life?

Last Updated:March 08, 2025, 08:55 IST With its focus on whole foods, healthy fats, lean proteins, and antioxidant-rich spices, Middle Eastern cuisine offers a pathway to longevity and vitality Packed with nutrient-rich ingredients, heart-healthy fats, and an array of vibrant spices, this ancient diet offers a delicious and natural way to boost overall health and

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Lifestyle

Eating Clean Made Easy: The Rise of Healthy Cloud Kitchens in India

Last Updated:March 08, 2025, 09:09 IST Sustainability has become a cornerstone of successful healthy cloud kitchens With India’s healthy food market projected to reach $30 billion by 2026, cloud kitchens focused on nutritious offerings are uniquely positioned for growth The healthy foods industry in India has experienced remarkable growth, surging 156% since 2021. This revolution

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Health

‘Perfectly healthy’ 33-year-old woman issues urgent warning after she almost died on long haul flight: ‘It’s a miracle I’m still alive’

A ‘perfectly healthy’ 33-year-old woman says it’s a ‘miracle’ she’s still alive after she suffered harrowing mid-flight medical emergency, and has issued a warning to other travellers.  Emily, who goes by the username ‘alwayssingingmom’ on TikTok, flew 13 hours non-stop from Toronto, Canada, to Dubai last month. But two-and-half-hours before landing she collapsed after getting

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Lifestyle

Craving Tiramisu? Try This Healthy Chia Seed Pudding Recipe

Last Updated:March 07, 2025, 16:42 IST Actor Roshni Chopra recently took to her social media to share a healthy tiramisu chia pudding recipe. This recipe will satiate your sweet cravings. Made with chia seeds, yogurt, coffee, and maple syrup, this nutritious treat mimics classic tiramisu flavours. (Representational Image) Chia seeds have earned their place in

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Entertainment

Jax Taylor offers a glimpse of his new healthy lifestyle while recovering from his cocaine addiction

By BRIAN GALLAGHER FOR DAILYMAIL.COM Published: 00:17 EST, 7 March 2025 | Updated: 00:19 EST, 7 March 2025 Just days after opening up about his cocaine addiction on Bravo’s Vanderpump Rules, Jax Taylor is turning over a new healthier leaf. The 45-year-old reality star (born Jason Michael Cauchi) revealed on Bravo’s Hot Mic podcast that he was

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Entertainment

Hailey Bieber’s healthy living shoot reveals disturbing reality of couple’s marriage

Hailey Bieber looked like an overwhelmed working mom in a new photo shoot for her Fila X Hailey collaboration. In one telling snap, the model had a pacifier in her mouth as she held onto a carrot with one hand and a croissant with another as her groceries fell to the ground. In another shot she

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Lifestyle

Ditch The Usual Sweets! This Healthy Halwa Could Be Your Holi Treat

Last Updated:March 06, 2025, 18:51 IST This Holi, ditch the pricey market sweets and surprise your loved ones with this easy, wholesome, and delectable homemade treat. Pumpkin halwa is a nutritious dessert for Holi. Holi, the festival of colours, is synonymous with joy, togetherness, and, of course, an abundance of sweets. Traditional desserts like suji

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