The REAL reason you feel bloated and gassy – and how you can tackle it for good: Dietitian and scientist DR EMILY LEEMING
Do you often feel painfully bloated by the end of the day? Are you frequently gassy? If the…
Is cooking with beef fat REALLY healthier than seed oils? That’s what wellness gurus claim – now DR EMILY LEEMING delivers her surprising verdict
What’s more divisive than politics? Try talking about which type of fat you should cook with. The conventional…
Here’s how you CAN enjoy red meat without harming your health (even bacon), by top dietitian DR EMILY LEEMING – who’s part of an international cancer study
So many people I speak to say they are cutting back on red meat to improve their health…
Stop feeling tired in the afternoon. Scientists now think it’s hard-wired… but there ARE clever ways to beat it, reveals DR EMILY LEEMING
It’s just gone 3pm, your focus is fading, and the only thing keeping you going is the thought…
The risks of taking Ozempic that are only now emerging and make me worry, by DR EMILY LEEMING
Should you, would you, take Ozempic? It’s a question I’m asked by friends and it’s a hot topic…
Five ways to cut your risk of early bowel cancer, by DR EMILY LEEMING – one of the world’s top experts investigating this alarming trend in fit young people
Why are so many young people developing bowel cancer? It’s a question that scientists around the world are…