7 Mindful Techniques To Build Emotional Resilience In Daily Life; Know All About It
Last Updated:April 29, 2025, 10:07 IST In today’s busy world, juggling work, personal life, and a fast-paced digital…
Mindful Cooking this Maha Shivratri: Modern Takes on Traditional Fasting Recipes
Last Updated:February 23, 2025, 08:59 IST These fasting-friendly recipes combine tradition with modern cooking techniques, making them both…
Exercise To Mindful Breathing, 8 Ways To Build Resilience Against Stress
Last Updated:December 30, 2024, 19:39 IST Effective stress management is essential for maintaining mental health and prospering in…
Exercise To Mindful Breathing, 8 Ways To Build Resilience Against Stress
Last Updated:December 27, 2024, 18:55 IST Effective stress management is essential for maintaining mental health and prospering in…
‘Be Mindful Of Public Comments’: India Lodges Protest Over Comments By Muhammad Yunus’ Aide
Last Updated:December 20, 2024, 18:28 IST In a now-deleted Facebook post, Alam said India should recognise the uprising…
Revealed: TikTok’s top trends of 2024 – from Brat Summer to ‘very demure, very mindful’
It’s the social app of choice for millions of people around the world, providing an endless stream of…
10 Mindful Yoga Practices To Ease Stress And Promote Happiness
Last Updated:November 05, 2024, 10:45 IST While stress is an inevitable part of life, there are effective strategies…
Priyanka Chopra Looks Very Demure, Very Mindful In A Powder Blue Three-Piece Suit
Priyanka is known for nailing event-appropriate outfits, and this time was no different. (Photo Credit: Instagram) Priyanka Chopra…
A Mindful Approach to Festive Joy: Expert Tips for Balancing Health and Happiness
Tips On How To Enjoy festive food during celebrations in moderation By prioritizing mindfulness, hydration, self-care, and intentionality,…
Teaching Kids About Portion Control and Mindful Eating
By focusing on portion management, parents can help reduce the risk of childhood obesity while ensuring kids feel…