Defrosting the turkey at 6am, followed by hours spent on veg prep, making gravy and whipping brandy butter. And don’t even mention the military operation […]
Tag: processed
More Plant-Based Foods While Limiting Processed Items: Recommends New Dietary Guidelines
Last Updated:December 17, 2024, 18:09 IST The nutrition panel found out that a balanced diet should include more fruits, vegetables, legumes, nuts, whole grains, seafood, […]
The ultimate guide to spotting ultra processed foods during YOUR weekly shop: Top experts reveal how to identify the unhealthy UPFs lurking in your basket – and be warned, even low-fat items can be packed with additives
What are UPFs (Ultra-processed foods) – and why are they now considered so harmful? And what do all those things listed on food labels actually […]
Alcohol To Processed Food: 5 Common Food Items That Can Lead To Premature Skin Ageing
Last Updated:November 24, 2024, 15:34 IST These five food items could make you appear older than your age. Alcohol speeds up the ageing process by […]
Fried And Processed Foods Tied To India’s Diabetes Surge, ICMR Study Shows
Low-AGE diets could curb diabetes risk. Foods high in Advanced Glycation End-products (AGEs) include red meat, French fries, fried foods, baked goods, parathas, samosas and […]
Sattvic Eating During Navratri: Why Devotees Prefer Less Processed Ingredients
Navratri fasting encourages the intake of foods that help digestion and keep the gut healthy Incorporating these into one’s regimen of fasting food would make […]
I’m a vegetarian, don’t eat processed food and work out regularly. So WHY was I and so many others diagnosed with colon cancer young?
As a lifelong vegetarian who ran every day and never called in sick to work, Laurie Koshers does not fit the bill of a cancer patient. […]
Tim Spector’s ZOE pinpoints the most harmful additive in processed foods – amid claims the ingredient is behind shocking rise in young bowel cancers
A top nutritionist has revealed a food additive found in everything from cakes, to mayonnaise and even sausages, has been linked to gut problems — […]