rest

rest
Lifestyle

Rest, Relaxation, And Rejuvenation: Inside Katrina Kaif’s Luxurious Health Resort Getaway In Austria

Last Updated:March 01, 2025, 12:27 IST Katrina Kaif recently went to a health resort in Austria. The actor took to her social media to share pictures from her getaway. Katrina Kaif’s resort offered stunning views of the Austrian snow-clad peaks. After visiting the Kumbh Mela in Prayagraj, Katrina Kaif jetted off to another vacation. The

Read More
Sports

76ers star shutdown: Joel Embiid sidelined for rest of NBA season

Joel Embiid’s stellar 2022-23 season, which culminated with the Philadelphia 76ers center receiving NBA MVP honors, seems like a distant memory. The 7-footer’s pro basketball career has been hampered by injuries, with knee issues contributing to his latest setback. On Friday, the Sixers announced the seven-time NBA All-Star would be forced to watch games from

Read More
Sports

Philadelphia 76ers Star Joel Embiid To Miss Rest Of NBA Season With Knee Injury | Sports News

Last Updated:March 01, 2025, 08:18 IST Philadelphia 76ers’ Joel Embiid has missed numerous games this season because of pain and swelling in the knee. Philadelphia 76ers star Joel Embiid (Instagram) Philadelphia’s star center Joel Embiid will miss the rest of the NBA regular season as he and the team continue to seek a solution for

Read More
Lifestyle

Sleep Better Naturally: Benefits Of Pumpkin Seeds In Promoting Rest

Last Updated:February 28, 2025, 12:16 IST Sleep issues like difficulty falling asleep, frequent wake-ups, and restlessness are common. An underrated natural remedy for better sleep is pumpkin seeds. These seeds are tiny, but they are packed with vital nutrients that can help you sleep well and improve your general health. Sleep disturbances, including trouble falling

Read More
Sports

Shubman Gill Dismisses Fears Over Fitness By Opting For Private Practice Session On India’s ‘Rest Day’

Last Updated:February 28, 2025, 08:24 IST Shubman Gill has been in rich vein of form having scored a century against Bangladesh in India’s Champions Trophy opener. Shubman Gill is expected to be available for India’s final Group B fixture. (AFP Photo) A day after a report claimed that Shubman Gill might be under the weather

Read More
Science

Major flood warnings issued in five states as rest of the US is set to bake

A storm moving into the Northwest will bring heavy rain and damaging winds to five US states starting Monday. Meteorologists warned parts of Washington, Oregon, California, Montana could see flash floods, toppled trees and power outages.  It comes on the heels of a weekend storm that was dragged into the region by an atmospheric river,

Read More
Lifestyle

Eat, Rest, Thrive: The Science of Meal Timing for a Calmer, More Resilient You

Last Updated:February 24, 2025, 08:20 IST Every time you eat, you have the opportunity to shift your nervous system into either the too hot or just right state. A well-timed meal is the simplest act of self-care for a calmer, more resilient you Skipping breakfast, eating lunch on the go or grabbing a late-night snack

Read More
Health

Knowing your sleep chronotype can lead to better rest and health

If you feel more sluggish during certain times of the day, it could be due to your sleep chronotype. The chronotype affects the body’s natural tendency to be asleep or awake, according to the Sleep Foundation.   Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish

Read More
Sports

Spurs’ Victor Wembanyama expected to miss rest of season with blood clot in shoulder: What we know

French star and reigning NBA Rookie of the Year Victor Wembanyama is expected to miss the rest of the season with a blood clot in his right shoulder, the San Antonio Spurs announced Thursday. The team said it discovered a deep vein thrombosis — a blood clot — upon Wembanyama’s return from All-Star weekend in

Read More
Lifestyle

The Hidden Link Between Cortisol And Sleep: How Stress Hormones Affect Your Rest

Last Updated:February 19, 2025, 14:43 IST Sleep is essential for well-being, and cortisol plays a key role in regulating alertness and the sleep-wake cycle. High cortisol levels can disrupt the production of melatonin, the hormone responsible for regulating sleep, and lower adenosine levels, which play a role in promoting sleepiness. Sleep, a vital aspect of

Read More