Zoe guru Prof Tim Spector reveals the healthiest supermarket loaves – eating the right one could ward off colon cancer
Nutrition guru Professor Tim Spector has revealed the type of bread he eats every day for optimum health. …
My world-leading research on the shocking rise in bowel cancer proves we’re missing a vital nutrient that slashes risk of cancer and heart disease, says PROF TIM SPECTOR. This is so cheap and easy to fix
Despite decades of astonishing medical advances, heart disease and cancer stubbornly remain two of the biggest killers in…
Diet guru Tim Spector reveals what he eats to ward off dementia – as disease strikes mother who ‘no longer recognises him’
Eating more nuts and fish, getting at least 30 plants a week and cutting down on ultra-processed-foods and…
Healthy eating guru Prof Tim Spector claims following his £300 diet could treat depression and anxiety
Eating kimchi, kefir and beans could be more effective for treating depression and anxiety than taking antidepressants. That’s according…
Diet guru Tim Spector reveals genius 10-minute cooking hack that can slash cholesterol
By JOHN ELY DEPUTY HEALTH EDITOR FOR MAILONLINE Published: 07:25 EST, 27 December 2024 | Updated: 07:27 EST,…
Russian-born US citizen Gene Spector jailed in Moscow on espionage charges
A Moscow court has sentenced a Russian-born US citizen to 15 years in prison on espionage charges, Russian…
Diet guru Tim Spector reveals the two Christmas dinner staples he’d ‘never touch’
By JOHN ELY DEPUTY HEALTH EDITOR FOR MAILONLINE Published: 05:00 EST, 24 December 2024 | Updated: 05:02 EST,…
Diet guru Tim Spector reveals the ‘healthy’ supermarket bread that is anything but – and the best type that’s free from chemicals linked to cancers
One of the nation’s best known diet experts has warned shoppers not to choose ‘healthy’ sourdough bread when…
Diet expert Tim Spector issues warning over store-cupboard favourite SOUP that contains ‘chemicals’
It’s a British winter warmer staple, found in cupboards across the country. But one of the UK’s top…
We can beat cancer in young people by giving them Ozempic, top doctors say. Diet expert Professor TIM SPECTOR reveals his radical solution
The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they’re from young people –…