Man performs 2,000 squats in a row – there was a catastrophic consequence and it could happen to anyone
Doctors have issued a warning against extreme fitness challenges after a gym-goer was hospitalised with deadly kidney failure…
Mrunal Thakur Takes Her Workout Routine To The Next Level with Pilates Pistol Squats
Last Updated:January 28, 2025, 17:13 IST Getting low without losing control is made easier by the straps, which…
6 Reasons Wall Squats Should Be Part Of Your Workout Routine
Last Updated:January 24, 2025, 09:45 IST A 2013 study shows squats target both upper and lower body muscles…
Number of body squats experts say you should be able to do by age… how many can YOU manage?
It might not take a bank-busting full body physical to determine how healthy you are. Experts say a…
Woman, 22, drops dead in gym while performing barbell squats
A healthy 22-year-old collapsed and died in a local gym after lifting too much weight and over exerting…