Posted inLifestyle
Fasting With PCOS? Here’s Your Guide To Balanced Suhoor And Iftar Meals
Last Updated:March 12, 2025, 17:13 ISTWith sufficient measures, persons with polycystic ovarian syndrome can fast…
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Maximise Your Energy This Ramadan: Know The Essential Suhoor Foods To Eat And Avoid
Last Updated:March 11, 2025, 13:31 ISTFasting during Ramadan is a fundamental pillar of Islam, practiced…
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Smart Suhoor And Iftar Planning: Meal Combinations to Maintain Energy Levels Without Sugar Spikes
Last Updated:March 05, 2025, 08:56 ISTConsuming high-carbohydrate foods can cause sudden spikes in blood sugar,…
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Nutrition Strategies for Sustained Energy and Hydration During Suhoor and Iftar
Last Updated:March 02, 2025, 10:58 ISTRamadan is a time for spiritual growth, self-care, and nourishment—so…