Driving to hospital, Jojo Rogers had tears streaming down her face. In the back of her car was her 11-year-old son, Nathan. She was desperately trying to pretend everything was OK – but it was far from it. ‘I was completely paralysed down one side of my body, and terrified I was dying,’ she said.
Last Updated:March 25, 2025, 16:51 IST The right way to indulge in snacking while you are on your weight loss journey is to opt for healthier alternatives and choose nutrient-dense food items. Choose nutrient-rich evening snacks like almonds, fruits, and veggies for weight loss. Evening hunger can be a tricky hurdle for those mindful of
Gogglebox star Josh Tapper has tied the knot with his long-term girlfriend Hannah after nine years together. The reality star, 27, appeared alongside his family in the beloved Channel 4 show, but left in 2017 after landing a prestigious job at the Cabinet Office. News of Josh’s wedding was shared by his sister Amy, who
A top fitness coach has criticized pop star Lizzo for losing weight. Steve Lutsk, best known as Dadbod Steve to his thousands of followers online, took issue with Lizzo’s significant role in promoting the body positivity movement. The Truth Hurts hitmaker has long advocated for being healthy at any size and is known known for
Plagued by shortages, and with unpleasant potential side effects including nausea and loss of muscle mass, the ‘miracle’ weight-loss jabs – such as Wegovy and Ozempic – may not be quite the panacea many had hoped for. Indeed, studies suggest these symptoms have caused large numbers of people to stop taking the drugs. Wegovy, Ozempic
Everton fans have raised concerns about the exit routes from their new stadium after heading to the second test event at the £800m ground. On Sunday afternoon, 25,000 Toffees supporters gathered at Bramley-Moore Dock to witness their Under-21 side take on, and beat, Bolton Wanderers’ U21’s. It was the second event that the club have
Last Updated:March 24, 2025, 09:13 IST Many lead sedentary lives, risking weight gain and obesity. Nutritionist highlights the benefits of walking 10,000 steps daily for weight loss and health. Walking 10k steps daily, which is approximately 8 kilometres, burns about 500 calories a day. (News18) People these days are often see living a sedentary lifestyle,
Last Updated:March 24, 2025, 08:03 IST Choosing the right diet depends on your lifestyle and goals The best diet is the one you can stick to. If skipping meals is easy, try IF. If you love healthy fats and can avoid carbs, go for Keto. Always consult a health expert before making dietary changes. Intermittent
It was 48 hours after Phil Foden had delivered history for Manchester City that he sat inside the opulent Mottram Hall, content and absolutely sure of himself in a way that had not been quite so apparent before. With good reason too. Pep Guardiola had talked glowingly about the academy graduate – ‘Phil took the
A weight loss coach has revealed the secret formula you can use to drop multiple pant sizes by summer. Audrey Adams, an author and functional nutritionist who’s lost 80lbs, explained that a calorie deficit diet is a surefire way to quickly drop weight – shedding about 1lb a week. Daily calorie needs vary widely based on