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YogMantra | Does Diet Matter In Yoga? Here’s What Experts Say
Last Updated:March 08, 2025, 08:27 ISTThe ideal food should provide arogya (good health); increase ayu…
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YogMantra | Four Poses & A Secret Ingredient: The Perfect Recipe For Relieving Lower Back Pain
Last Updated:March 01, 2025, 09:52 ISTYoga is particularly useful because it provides sustained relief by…
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YogMantra | Yoga Poses That Can Shatter Tamas (Lethargy) And Help You Move To Rajas (Activity)
Last Updated:February 21, 2025, 11:07 ISTDr. Nibedita from Arogyadhama Holistic Health Centre recommends Parvatasana, Sarvangasana,…
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YogMantra | Yoga Can Support Cancer Care But Keep These Do’s and Don’ts In Mind
Last Updated:February 15, 2025, 09:47 ISTWhen done right, Yoga reduces inflammation, increases immunity, and even…
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YogMantra | Check The Yoga Practices Suitable For Most Cancer Patients
Last Updated:February 08, 2025, 10:53 ISTPractices need to be customised to individual requirements and a…
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YogMantra | Oncologist Explains Why It’s Time for Hospitals To Include Yoga Therapy In Cancer Care
Last Updated:February 01, 2025, 10:24 ISTGuidelines from leading health bodies now strongly recommend Yoga as…
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YogMantra | Doctors Sceptical Of Yoga In Cancer Treatment Are Ignorant About Possibilities, Says Oncologist
Last Updated:January 25, 2025, 13:03 ISTDr Sunil Saini believes Yoga supports not just emotional health…
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YogMantra | Imbibe Swami Vivekananda’s Brand Of Yoga For Inner Peace, A Life Well-Lived
Last Updated:January 18, 2025, 12:07 ISTSwami Vivekananda believed humans must carry out two main purposes…
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YogMantra | Relax, This Is Yoga! Why This Ancient Practice Must Be Done Differently Than Other Exercises
Last Updated:January 11, 2025, 09:11 ISTYou may be used to following ‘Parampara, Pratishtha, Anushasan’ ---…
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YogMantra | Overwhelmed By Tension? This Yoga Pose Can Help Release Stress At All Levels
Last Updated:January 04, 2025, 10:56 ISTYoga Mudra is the symbol of Yoga and involves gentle…