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As more travellers embrace self-care through exploration, these destinations prove that travel is as much about inner renewal as outer discovery.
Modern travellers see travel as an essential part of self-care.
For many people, travel is no longer just about sightseeing or checking places off a bucket list. It has become an essential form of self-care. Exploring new destinations allows us to disconnect from routines, immerse ourselves in new experiences, and return home feeling refreshed.
According to a recent Booking.com study, 69% of Indian travellers admitted they didn’t realise how vital travel was for their wellbeing until it was no longer an option. A majority (81%) see travel as an essential part of self-care, while 84% believe it boosts their mental and emotional health more than other forms of rest.
With that in mind, here are five destinations that promise rejuvenation through culture, nature, food, and adventure.
1. Mawlynnong, Meghalaya, India
Nestled in the East Khasi Hills, Mawlynnong – famously called Asia’s cleanest village – is the perfect retreat for those seeking calm. Surrounded by lush greenery, this eco-conscious village offers the serenity of nature with unique experiences like exploring the iconic living root bridges or soaking in views from the Sky View platform. With welcoming homestays and a strong culture of sustainability, Mawlynnong is ideal for mindful travellers craving simplicity and peace.
2. Edinburgh, United Kingdom
With cobblestoned streets, medieval castles, and sweeping views, Edinburgh offers a picturesque escape from the everyday. Nearly 63% of Indian travellers say that staying in a destination with a completely different landscape helps them feel renewed, and Edinburgh delivers just that. Whether it’s walking the Royal Mile, exploring the historic Edinburgh Castle, or enjoying whiskey tours, the city balances history with modern charm.
3. Airlie Beach, Australia
As the gateway to the Whitsundays and the Great Barrier Reef, Airlie Beach is a haven for adventure and relaxation. Over 53% of travellers find rejuvenation in activities they can’t access at home, and here, sailing and snorkelling offer just that. From private charters across turquoise waters to waterfront stays with panoramic ocean views, Airlie Beach makes it easy to recharge in nature’s lap.
4. Mui Ne, Vietnam
For those seeking active rejuvenation, Mui Ne is a global hotspot for kitesurfing. With consistent winds, rock-free waters, and plenty of schools for beginners, this coastal village invites travellers to embrace adventure. After hitting the waves, unwind at beachfront resorts surrounded by tropical greenery. The combination of adrenaline and tranquillity makes Mui Ne a uniquely energising escape.
5. Bologna, Italy
Food has the power to heal, and Bologna is a culinary paradise for travellers looking to recharge through authentic experiences. Known as the birthplace of beloved dishes like Tagliatelle al Ragù, the city offers hands-on cooking classes where visitors can master pasta-making in local homes. With historic stays, hearty cuisine, and warm Italian hospitality, Bologna feeds both body and soul.
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Delhi, India, India
