Convicted child predator accused of attacking 2 women in Planet Fitness
NEWYou can now listen to Fox News articles! A convicted child rapist allegedly attacked a woman after bringing her to a Planet Fitness gym to use the showers, then allegedly sexually assaulted an employee who tried to intervene. Laquan Holland, 40,…
Fitness expert reveals the 10-minute workout adults over 40 should be doing every day
NEWYou can now listen to Fox News articles! Adults over 40 may not need to spend hours in the gym to maintain muscle, preserve mobility and stay strong. According to Los Angeles fitness entrepreneur Carl Daikeler, just 10 minutes of targeted resistance…
3 simple habits can help slow muscle loss as you age, fitness expert says
NEWYou can now listen to Fox News articles! As Americans increasingly turn to GLP-1 medications — which have been linked to a loss of lean muscle, especially during rapid weight loss — experts say preserving strength and mobility should be a priority as…
Fitness competition updates rules after athlete’s incontinence mid-race
NEWYou can now listen to Fox News articles! A popular global fitness competition is changing its rules after an explosive incident at a Sept. 12 competition. Australian professional athlete Joanna Wietrzyk won the race at HYROX Beijing — but the victory…
Jessie James Decker shows off muscle-building fitness transformation
NEWYou can now listen to Fox News articles! Jessie James Decker is flaunting her fitness transformation. While the country singer has always been in shape, she took to social media this week to share a variety of photos and videos of her new, more toned…
Jelly Roll mocks Trump’s weight and fitness while guest-hosting Kimmel
NEWYou can now listen to Fox News articles! Country music star Jelly Roll, who previously said he was not political, mocked President Donald Trump’s weight, physical fitness and approval ratings Monday night in Los Angeles while guest-hosting…